Courtney Trust your body, trust yourself, trust the process.


As a former competitive dancer, Courtney immediately fell in love with the competitive aspect of indoor cycling and incorporating her love for choreography and movement on the bike. She lives for heavy beat drops, high energy EDM/trap/rap music, and empowering others to feel strong and proud both on and off the bike. In Courtney’s classes, she will encourage you to let go of the numbers, expectations, and self-doubt to chase a feeling as we ride together for a bigger purpose. As a promoter of self-love, Courtney also encourages self-care and showing up in the community with greater energy and intention each day. When she’s not chasing the beat in the CycleTheater, you can find her chasing her sassy little three-year-old daughter, Ellie!

Class List